ADHD focus music on repeat

Quick answer

This playlist collects focus mixes that their creators made with ADHD in mind, from Greenred Productions, Quiet Quest and Jason Lewis - Mind Amend, plus brown noise Pomodoro sessions. Press Play all on repeat for variety, or choose Repeat one to keep the same mix. The sleep timer can mark the end of a work block.

Play all on repeat

Videos in this playlist

  1. 1ADHD Relief Music: Studying Music for Better Concentration and Focus, Study MusicADHD Relief Music: Studying Music for Better Concentration and Focus, Study MusicGreenred Productions - Relaxing MusicPlay from here Loop
  2. 2ADHD Music - Focus Music for Better Concentration, Study Music for ADDADHD Music - Focus Music for Better Concentration, Study Music for ADDGreenred Productions - Relaxing MusicPlay from here Loop
  3. 3Deep Focus Music - ADHD Relief Music, Study Music For Focus And Concentration, Music For StudyingDeep Focus Music - ADHD Relief Music, Study Music For Focus And Concentration, Music For StudyingQuiet Quest - Study MusicPlay from here Loop
  4. 4Clear Mind Intense Focus | Ambient Techno | ADHD High Focus SupportClear Mind Intense Focus | Ambient Techno | ADHD High Focus SupportJason Lewis - Mind AmendPlay from here Loop
  5. 5ADHD Focus Music | Organic House | ADHD High Focus Support IsochronicADHD Focus Music | Organic House | ADHD High Focus Support IsochronicJason Lewis - Mind AmendPlay from here Loop
  6. 62 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus๐ŸŽง2 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus๐ŸŽงADHD Focus Club ๐Ÿ’ญPlay from here Loop
  7. 750/10 Pomodoro Timer with Brown Noise ๐ŸŽง 2-Hour Study with Me for Deep Focus & ADHD โœจ50/10 Pomodoro Timer with Brown Noise ๐ŸŽง 2-Hour Study with Me for Deep Focus & ADHD โœจTimer PalettePlay from here Loop
  8. 8Relief for a Distracted Mind | Study Music with Beta Brainwaves for ADHD Focus & Mental ClarityRelief for a Distracted Mind | Study Music with Beta Brainwaves for ADHD Focus & Mental ClarityStudy Sonic FocusPlay from here Loop
  9. 9ADHD Relief Music | Deep Focus Music to Boost Productivity | Study MusicADHD Relief Music | Deep Focus Music to Boost Productivity | Study MusicGreenred Productions - Relaxing MusicPlay from here Loop
  10. 10Intense Focus for ADHD Brains | Clear Mind - Deep HouseIntense Focus for ADHD Brains | Clear Mind - Deep HouseJason Lewis - Mind AmendPlay from here Loop
  11. 11Deep Focus Music For ADHD At Work - 4 Hours Of Study Music For Better Concentration And MemoryDeep Focus Music For ADHD At Work - 4 Hours Of Study Music For Better Concentration And MemoryQuiet Quest - Study MusicPlay from here Loop
  12. 123 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus ๐Ÿ“š๐ŸŽง3 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus ๐Ÿ“š๐ŸŽงADHD Focus Club ๐Ÿ’ญPlay from here Loop
  13. 13ADHD Study Music | Boost Attention & Block DistractionsADHD Study Music | Boost Attention & Block DistractionsGreenred Productions - Relaxing MusicPlay from here Loop
  14. 14Clear Mind | Melodic Electronic | Steady Focus for ADHD BrainsClear Mind | Melodic Electronic | Steady Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop
  15. 15ADHD Music - Hyperfocus Study Music - 4 Hours Of Music For Concentration And Memory RetentionADHD Music - Hyperfocus Study Music - 4 Hours Of Music For Concentration And Memory RetentionQuiet Quest - Study MusicPlay from here Loop
  16. 164 Hour Pomodoro | 50-10 intervals โ˜•๏ธ๐Ÿ“š Smoothed Brown Noise for ADHD Focus4 Hour Pomodoro | 50-10 intervals โ˜•๏ธ๐Ÿ“š Smoothed Brown Noise for ADHD FocusADHD Focus Club ๐Ÿ’ญPlay from here Loop
  17. 17ADHD Relief Music: Deep Productivity Music for Focus and StudyingADHD Relief Music: Deep Productivity Music for Focus and StudyingGreenred Productions - Relaxing MusicPlay from here Loop
  18. 18Work Without Distractions | Chill | Calm Focus for ADHD BrainsWork Without Distractions | Chill | Calm Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop
  19. 19ADHD Hyperfocus Music For Studying - 4 Hours Of Ambient Music For Deep Thinking & Mental ClarityADHD Hyperfocus Music For Studying - 4 Hours Of Ambient Music For Deep Thinking & Mental ClarityQuiet Quest - Study MusicPlay from here Loop
  20. 2025/5 Pomodoro Timer with White Noise ๐ŸŽง 2-Hour Study with Me for Deep Focus & ADHD โœจ25/5 Pomodoro Timer with White Noise ๐ŸŽง 2-Hour Study with Me for Deep Focus & ADHD โœจTimer PalettePlay from here Loop
  21. 21ADHD Relief Music to Boost Concentration and Deep FocusADHD Relief Music to Boost Concentration and Deep FocusGreenred Productions - Relaxing MusicPlay from here Loop
  22. 22Unwind & Work | Modern Jazz | Calm Focus for ADHD BrainsUnwind & Work | Modern Jazz | Calm Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop
  23. 23Hyperfocus Music For ADHD - 4 Hours Of Music For Deep Concentration, Studying & WorkHyperfocus Music For ADHD - 4 Hours Of Music For Deep Concentration, Studying & WorkQuiet Quest - Study MusicPlay from here Loop
  24. 24Hyperfocus Music for ADHD | 3 Hour Deep Work Pomodoro (50/10)Hyperfocus Music for ADHD | 3 Hour Deep Work Pomodoro (50/10)ADHD Focus Club ๐Ÿ’ญPlay from here Loop
  25. 25Focus Endurance: Long Study Music for ADHD Relief and Sustained Hyper FocusFocus Endurance: Long Study Music for ADHD Relief and Sustained Hyper FocusGreenred Productions - Relaxing MusicPlay from here Loop
  26. 26Deep Work | Melodic House | Intense Focus for ADHD BrainsDeep Work | Melodic House | Intense Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop
  27. 27Hyperfocus Music - ADHD Relief Music For Work, Studying and Memory - High Concentration MusicHyperfocus Music - ADHD Relief Music For Work, Studying and Memory - High Concentration MusicQuiet Quest - Study MusicPlay from here Loop
  28. 2830/5 Pomodoro Timer with Brown Noise ๐ŸŽง 3-Hour Study with Me for Deep Focus & ADHD โœจ30/5 Pomodoro Timer with Brown Noise ๐ŸŽง 3-Hour Study with Me for Deep Focus & ADHD โœจTimer PalettePlay from here Loop
  29. 29ADHD Mind Calm: Gentle Focus Music for Studying, Working, and Hyper FocusADHD Mind Calm: Gentle Focus Music for Studying, Working, and Hyper FocusGreenred Productions - Relaxing MusicPlay from here Loop
  30. 30Deep Smoothed Brown Noise + High Focus Isochronic Tones for StudyingDeep Smoothed Brown Noise + High Focus Isochronic Tones for StudyingJason Lewis - Mind AmendPlay from here Loop
  31. 3110 Hour Pomodoro | 50/10 Intervals | study, work, create ๐ŸŽจ  with BROWN NOISE for ADHD Focus ๐ŸŽง๐Ÿ“š10 Hour Pomodoro | 50/10 Intervals | study, work, create ๐ŸŽจ with BROWN NOISE for ADHD Focus ๐ŸŽง๐Ÿ“šADHD Focus Club ๐Ÿ’ญPlay from here Loop

Does music help with ADHD?

Music is not a treatment for ADHD, but many people with ADHD say steady background sound makes it easier to start and stay on a task. What works is very personal, so try a few styles.

Why does this playlist mix music and noise?

Some people focus best with a beat, others with plain brown noise or tones and no melody at all. Having both in one list lets you find what suits you, then keep it with Repeat one.

Frequently asked questions

Why does looping one track help some people focus?

Hearing the same track again and again means there is nothing new to notice, so it can fade into the background. Many people use Repeat one on a single familiar song or mix while they work.

Can I use a timer with this music?

Yes. Set the sleep timer in the Practice tab to 25, 30 or 60 minutes. When the music stops, take a break. Several videos here also have Pomodoro timers built in.