ADHD focus music on repeat
Quick answer
This playlist collects focus mixes that their creators made with ADHD in mind, from Greenred Productions, Quiet Quest and Jason Lewis - Mind Amend, plus brown noise Pomodoro sessions. Press Play all on repeat for variety, or choose Repeat one to keep the same mix. The sleep timer can mark the end of a work block.
Videos in this playlist
- 1
ADHD Relief Music: Studying Music for Better Concentration and Focus, Study MusicGreenred Productions - Relaxing MusicPlay from here Loop - 2
ADHD Music - Focus Music for Better Concentration, Study Music for ADDGreenred Productions - Relaxing MusicPlay from here Loop - 3
Deep Focus Music - ADHD Relief Music, Study Music For Focus And Concentration, Music For StudyingQuiet Quest - Study MusicPlay from here Loop - 4
Clear Mind Intense Focus | Ambient Techno | ADHD High Focus SupportJason Lewis - Mind AmendPlay from here Loop - 5
ADHD Focus Music | Organic House | ADHD High Focus Support IsochronicJason Lewis - Mind AmendPlay from here Loop - 6
2 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus๐งADHD Focus Club ๐ญPlay from here Loop - 7
50/10 Pomodoro Timer with Brown Noise ๐ง 2-Hour Study with Me for Deep Focus & ADHD โจTimer PalettePlay from here Loop - 8
Relief for a Distracted Mind | Study Music with Beta Brainwaves for ADHD Focus & Mental ClarityStudy Sonic FocusPlay from here Loop - 9
ADHD Relief Music | Deep Focus Music to Boost Productivity | Study MusicGreenred Productions - Relaxing MusicPlay from here Loop - 10
Intense Focus for ADHD Brains | Clear Mind - Deep HouseJason Lewis - Mind AmendPlay from here Loop - 11
Deep Focus Music For ADHD At Work - 4 Hours Of Study Music For Better Concentration And MemoryQuiet Quest - Study MusicPlay from here Loop - 12
3 Hour Pomodoro | 25 Minute Intervals | with BROWN NOISE for ADHD Focus ๐๐งADHD Focus Club ๐ญPlay from here Loop - 13
ADHD Study Music | Boost Attention & Block DistractionsGreenred Productions - Relaxing MusicPlay from here Loop - 14
Clear Mind | Melodic Electronic | Steady Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop - 15
ADHD Music - Hyperfocus Study Music - 4 Hours Of Music For Concentration And Memory RetentionQuiet Quest - Study MusicPlay from here Loop - 16
4 Hour Pomodoro | 50-10 intervals โ๏ธ๐ Smoothed Brown Noise for ADHD FocusADHD Focus Club ๐ญPlay from here Loop - 17
ADHD Relief Music: Deep Productivity Music for Focus and StudyingGreenred Productions - Relaxing MusicPlay from here Loop - 18
Work Without Distractions | Chill | Calm Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop - 19
ADHD Hyperfocus Music For Studying - 4 Hours Of Ambient Music For Deep Thinking & Mental ClarityQuiet Quest - Study MusicPlay from here Loop - 20
25/5 Pomodoro Timer with White Noise ๐ง 2-Hour Study with Me for Deep Focus & ADHD โจTimer PalettePlay from here Loop - 21
ADHD Relief Music to Boost Concentration and Deep FocusGreenred Productions - Relaxing MusicPlay from here Loop - 22
Unwind & Work | Modern Jazz | Calm Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop - 23
Hyperfocus Music For ADHD - 4 Hours Of Music For Deep Concentration, Studying & WorkQuiet Quest - Study MusicPlay from here Loop - 24
Hyperfocus Music for ADHD | 3 Hour Deep Work Pomodoro (50/10)ADHD Focus Club ๐ญPlay from here Loop - 25
Focus Endurance: Long Study Music for ADHD Relief and Sustained Hyper FocusGreenred Productions - Relaxing MusicPlay from here Loop - 26
Deep Work | Melodic House | Intense Focus for ADHD BrainsJason Lewis - Mind AmendPlay from here Loop - 27
Hyperfocus Music - ADHD Relief Music For Work, Studying and Memory - High Concentration MusicQuiet Quest - Study MusicPlay from here Loop - 28
30/5 Pomodoro Timer with Brown Noise ๐ง 3-Hour Study with Me for Deep Focus & ADHD โจTimer PalettePlay from here Loop - 29
ADHD Mind Calm: Gentle Focus Music for Studying, Working, and Hyper FocusGreenred Productions - Relaxing MusicPlay from here Loop - 30
Deep Smoothed Brown Noise + High Focus Isochronic Tones for StudyingJason Lewis - Mind AmendPlay from here Loop - 31
10 Hour Pomodoro | 50/10 Intervals | study, work, create ๐จ with BROWN NOISE for ADHD Focus ๐ง๐ADHD Focus Club ๐ญPlay from here Loop
Does music help with ADHD?
Music is not a treatment for ADHD, but many people with ADHD say steady background sound makes it easier to start and stay on a task. What works is very personal, so try a few styles.
Why does this playlist mix music and noise?
Some people focus best with a beat, others with plain brown noise or tones and no melody at all. Having both in one list lets you find what suits you, then keep it with Repeat one.
Frequently asked questions
Why does looping one track help some people focus?
Hearing the same track again and again means there is nothing new to notice, so it can fade into the background. Many people use Repeat one on a single familiar song or mix while they work.
Can I use a timer with this music?
Yes. Set the sleep timer in the Practice tab to 25, 30 or 60 minutes. When the music stops, take a break. Several videos here also have Pomodoro timers built in.