Indoor walking workouts on repeat
Quick answer
This playlist collects follow-along indoor walking workouts, including Walk at Home's "1.0 Mile Happy Walk" with Leslie Sansone and growwithjo's "FAST walking in 15 Minutes". Most are low impact and need no equipment. Press Play all on repeat to go from one walk into the next, or Repeat one to do the same mile twice.
Videos in this playlist
- 1
1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M ViewsWalk at HomePlay from here Loop - 2
Burn Body Fat 1 Mile | Leslie Sansone's Walk at HomeWalk at HomePlay from here Loop - 3
Express 1 Mile Walking Workout | Leslie Sansone's Walk At HomeWalk at HomePlay from here Loop - 4
Heart Healthy - 1 Mile Walk | Walk at HomeWalk at HomePlay from here Loop - 5
At Home 1 Mile Walking Workout | Walk TogetherWalk at HomePlay from here Loop - 6
Walk 15 Leslie Walk Concert | 15 Minute Walking WorkoutWalk at HomePlay from here Loop - 7
2 Mile Walk | At Home WorkoutsWalk at HomePlay from here Loop - 8
Burn Body Fat 3 Mile | Leslie Sansone's Walk at HomeWalk at HomePlay from here Loop - 9
FAST walking in 15 Minutes | Lunch Break Workout | growwithjogrowwithjoPlay from here Loop - 10
1 Mile Fat Burning Walk on the Beach (in 15 minutes) | beginner workout | growwithjogrowwithjoPlay from here Loop - 11
Indoor Fat Burning Walking Workout (Low Impact)growwithjoPlay from here Loop - 12
30-Minute Power Walking Workout | Tanner Courted | Walk at Home®Walk at HomePlay from here Loop - 13
30 Minute Boosted Fitness Walk | Walk at HomeWalk at HomePlay from here Loop - 14
FAST Walking in 30 minutes | Fitness VideosWalk at HomePlay from here Loop - 15
2 Mile Walk - from the 4 Mile Power Walk Workout!Walk at HomePlay from here Loop - 16
2 Mile Walk | Walk With A Doc (Walk at Home)Walk at HomePlay from here Loop - 17
1 Mile | EASY START | Walk at HomeWalk at HomePlay from here Loop - 18
Walking Exercise | 30 Minute FAST Walk With BandsWalk at HomePlay from here Loop - 19
Walking Exercise | 30 Minute FAST Walk with Taja Wilson - 2 Mile WorkoutWalk at HomePlay from here Loop - 20
30 Minute Walking Exercise | 2 Mile Walk at Home | Walk with the Docs 2025!Walk at HomePlay from here Loop - 21
1 Mile Brisk Walk | 15 Minute Walking Workout | Walk at HomeWalk at HomePlay from here Loop - 22
1 Mile Power Walk | At Home Workouts | Walk at HomeWalk at HomePlay from here Loop - 23
Wake Up & Walk - 1 Mile Workout | Walk at HomeWalk at HomePlay from here Loop - 24
1 Mile In Home Walk! | Walking Workout VideosWalk at HomePlay from here Loop - 25
1 Mile Express [Walk at Home 1 Mile]Walk at HomePlay from here Loop - 26
START! Walking at Home American Heart Association 3 Mile WalkWalk at HomePlay from here Loop - 27
iWalk Strong 3 Mile Walk (Walk at Home)Walk at HomePlay from here Loop - 28
1 Mile At Home Walk with Nick | Walking WorkoutWalk at HomePlay from here Loop - 29
2 Mile Walk Workout | Walk at HomeWalk at HomePlay from here Loop - 30
Walk Away The Pounds 1 Mile | Walk at HomeWalk at HomePlay from here Loop - 31
Walk At Home: Walk 15 | 1 Mile Walking ExerciseWalk at HomePlay from here Loop - 32
Beginner 1 Mile Walk | Walk at HomeWalk at HomePlay from here Loop - 33
Tanner Courtad | At-Home Power Walking Workout | Walk at Home®Walk at HomePlay from here Loop - 34
15 minute Fast Walk for beginnersgrowwithjoPlay from here Loop - 35
5000 STEPS FAST Walking Workout to Burn Fat & Boost Your Mood | No RepeatsgrowwithjoPlay from here Loop - 36
Walk and Jog in the fat burning zone (20 mins)growwithjoPlay from here Loop
What is an indoor walking workout?
It is a follow-along video where you march in place, step side to side and add simple kicks or knee lifts in time with the instructor. You only need a small space, and many people use them on days they cannot walk outside.
How do I make a longer walk?
Play several one-mile videos back to back with Play all on repeat, or use Repeat one to do a favorite mile again. Set the sleep timer to stop the playlist after the time you have planned.
Frequently asked questions
Are these walks suitable for beginners?
Many of them are designed for beginners and are low impact, with no jumping. Go at your own pace, and check with a doctor first if you have a health condition.
Can I slow down a walking workout?
Yes. Open the Practice tab and set the speed to 0.75× or 0.9× for a gentler pace. Raising it to 1.1× makes the walk brisker.