Guided meditations to play on repeat

Quick answer

This playlist collects free guided meditations from Headspace, Calm, Goodful, Great Meditation and The Honest Guys, from 5-minute resets to longer relaxation sessions. Use Repeat one to return to the same meditation every day, or press Play all on repeat to try different teachers and find a voice you like.

Play all on repeat

Videos in this playlist

  1. 1Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant CalmReset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant CalmHeadspacePlay from here Loop
  2. 25 Minutes of Self-Care: A Free Guided Meditation with Eve5 Minutes of Self-Care: A Free Guided Meditation with EveHeadspacePlay from here Loop
  3. 310 Minute Guided Body Scan Meditation to Relax and Sleep Deeply10 Minute Guided Body Scan Meditation to Relax and Sleep DeeplyHeadspacePlay from here Loop
  4. 4Daily Calm | 10 Minute Mindfulness Meditation | Be PresentDaily Calm | 10 Minute Mindfulness Meditation | Be PresentCalmPlay from here Loop
  5. 55-Minute Meditation You Can Do Anywhere | Goodful5-Minute Meditation You Can Do Anywhere | GoodfulGoodfulPlay from here Loop
  6. 610-Minute Meditation For Stress | Goodful10-Minute Meditation For Stress | GoodfulGoodfulPlay from here Loop
  7. 7A Ten Minute Guided Meditation to Clear Your MindA Ten Minute Guided Meditation to Clear Your MindGreat MeditationPlay from here Loop
  8. 810 Minute Guided Meditation for Becoming More Mindful.10 Minute Guided Meditation for Becoming More Mindful.Great MeditationPlay from here Loop
  9. 9Guided Meditation - Blissful Deep RelaxationGuided Meditation - Blissful Deep RelaxationThe Honest Guys - Meditations - RelaxationPlay from here Loop
  10. 10Fall Asleep Quickly, Guided Meditation to Sleep in MinutesFall Asleep Quickly, Guided Meditation to Sleep in MinutesJason Stephenson - Guided Sleep MeditationPlay from here Loop
  11. 1110-Minute Meditation For Anxiety | Goodful10-Minute Meditation For Anxiety | GoodfulGoodfulPlay from here Loop
  12. 12Mindfulness Meditation - Guided 10 MinutesMindfulness Meditation - Guided 10 MinutesThe Honest Guys - Meditations - RelaxationPlay from here Loop
  13. 13Daily Calm | 10 Minute Mindfulness Meditation | Letting GoDaily Calm | 10 Minute Mindfulness Meditation | Letting GoCalmPlay from here Loop
  14. 14Headspace | Mini Meditation | Let Go of StressHeadspace | Mini Meditation | Let Go of StressHeadspacePlay from here Loop
  15. 155 Minute Mindfulness Meditation5 Minute Mindfulness MeditationGreat MeditationPlay from here Loop
  16. 1610-Minute Meditation For Sleep | Goodful10-Minute Meditation For Sleep | GoodfulGoodfulPlay from here Loop
  17. 17Guided Meditation for Sleep... Floating Amongst the StarsGuided Meditation for Sleep... Floating Amongst the StarsJason Stephenson - Guided Sleep MeditationPlay from here Loop
  18. 185 MINUTE Calming Meditation (With Guiding Voice)5 MINUTE Calming Meditation (With Guiding Voice)The Honest Guys - Meditations - RelaxationPlay from here Loop
  19. 1910-Minute Meditation For Beginners | Goodful10-Minute Meditation For Beginners | GoodfulGoodfulPlay from here Loop
  20. 2010-Minute Meditation to Reframe Stress10-Minute Meditation to Reframe StressHeadspacePlay from here Loop
  21. 21Daily Calm | 10 Minute Mindfulness Meditation | Self SoothingDaily Calm | 10 Minute Mindfulness Meditation | Self SoothingCalmPlay from here Loop
  22. 22GUIDED MEDITATION - Blissful Inner PeaceGUIDED MEDITATION - Blissful Inner PeaceThe Honest Guys - Meditations - RelaxationPlay from here Loop
  23. 235 Minute Meditation Before Sleep5 Minute Meditation Before SleepGreat MeditationPlay from here Loop
  24. 245 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation5 Minute Quick Anxiety Reduction - Guided Mindfulness MeditationMindfulPeacePlay from here Loop
  25. 25Find Your Focus with this Mini MeditationFind Your Focus with this Mini MeditationHeadspacePlay from here Loop
  26. 2610-Minute Meditation To Start Your Day | Goodful10-Minute Meditation To Start Your Day | GoodfulGoodfulPlay from here Loop
  27. 27Guided 20 Minute Sleep MeditationGuided 20 Minute Sleep MeditationGreat MeditationPlay from here Loop
  28. 28Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before SleepGuided Sleep Meditation Let Go of Anxiety, Fear, Worry Before SleepJason Stephenson - Guided Sleep MeditationPlay from here Loop
  29. 29Guided Meditation: The RAIN of Self Compassion with Tara BrachGuided Meditation: The RAIN of Self Compassion with Tara BrachTara BrachPlay from here Loop
  30. 30🎧Guided Meditation: Reduce Panic, Anxiety & Worry (Healing Autogenic Meditation)🎧Guided Meditation: Reduce Panic, Anxiety & Worry (Healing Autogenic Meditation)The Honest Guys - Meditations - RelaxationPlay from here Loop
  31. 31A 10-Minute Meditation for Stress from Headspace | Mental Health Action DayA 10-Minute Meditation for Stress from Headspace | Mental Health Action DayHeadspacePlay from here Loop
  32. 3230 Minute Body Scan30 Minute Body ScanCalmPlay from here Loop
  33. 3315-Minute Meditation For Self Love | Goodful15-Minute Meditation For Self Love | GoodfulGoodfulPlay from here Loop
  34. 34A 10-Minute Journey to Inner Peace | Guided MeditationA 10-Minute Journey to Inner Peace | Guided MeditationGreat MeditationPlay from here Loop
  35. 35Healing Light Energy, Full Body Scan Guided MeditationHealing Light Energy, Full Body Scan Guided MeditationThe Honest Guys - Meditations - RelaxationPlay from here Loop
  36. 36Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery VisualizationGuided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery VisualizationJason Stephenson - Guided Sleep MeditationPlay from here Loop
  37. 3710 Minute Guided Breathing Meditation10 Minute Guided Breathing MeditationGreat MeditationPlay from here Loop
  38. 38Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮Boho Beautiful YogaPlay from here Loop

Why repeat the same guided meditation?

A familiar script means you spend less effort following new instructions and more time simply practising. Many people find that returning to one 10-minute session each morning makes the habit easier to keep.

Can I replay just one part of a meditation?

Yes. Set an A–B loop around a breathing section or body scan you find helpful, and RepeatWatch repeats only that part. You can also slow the voice slightly with the speed control.

Frequently asked questions

How long are these guided meditations?

Most run between 5 and 20 minutes. Goodful and Great Meditation have short sessions for a quick break, while The Honest Guys and Jason Stephenson offer longer relaxation and sleep meditations.

Is guided meditation a replacement for professional help?

No. These videos are general relaxation and mindfulness practices. If you are dealing with ongoing anxiety, stress or sleep problems, talk to a doctor or a qualified professional.