Guided meditations to play on repeat
Quick answer
This playlist collects free guided meditations from Headspace, Calm, Goodful, Great Meditation and The Honest Guys, from 5-minute resets to longer relaxation sessions. Use Repeat one to return to the same meditation every day, or press Play all on repeat to try different teachers and find a voice you like.
Videos in this playlist
- 1
Reset Your Mind in 10 Minutes: Andy’s Soothing Guided Meditation for Instant CalmHeadspacePlay from here Loop - 2
5 Minutes of Self-Care: A Free Guided Meditation with EveHeadspacePlay from here Loop - 3
10 Minute Guided Body Scan Meditation to Relax and Sleep DeeplyHeadspacePlay from here Loop - 4
Daily Calm | 10 Minute Mindfulness Meditation | Be PresentCalmPlay from here Loop - 5
5-Minute Meditation You Can Do Anywhere | GoodfulGoodfulPlay from here Loop - 6
10-Minute Meditation For Stress | GoodfulGoodfulPlay from here Loop - 7
A Ten Minute Guided Meditation to Clear Your MindGreat MeditationPlay from here Loop - 8
10 Minute Guided Meditation for Becoming More Mindful.Great MeditationPlay from here Loop - 9
Guided Meditation - Blissful Deep RelaxationThe Honest Guys - Meditations - RelaxationPlay from here Loop - 10
Fall Asleep Quickly, Guided Meditation to Sleep in MinutesJason Stephenson - Guided Sleep MeditationPlay from here Loop - 11
10-Minute Meditation For Anxiety | GoodfulGoodfulPlay from here Loop - 12
Mindfulness Meditation - Guided 10 MinutesThe Honest Guys - Meditations - RelaxationPlay from here Loop - 13
Daily Calm | 10 Minute Mindfulness Meditation | Letting GoCalmPlay from here Loop - 14
Headspace | Mini Meditation | Let Go of StressHeadspacePlay from here Loop - 15
5 Minute Mindfulness MeditationGreat MeditationPlay from here Loop - 16
10-Minute Meditation For Sleep | GoodfulGoodfulPlay from here Loop - 17
Guided Meditation for Sleep... Floating Amongst the StarsJason Stephenson - Guided Sleep MeditationPlay from here Loop - 18
5 MINUTE Calming Meditation (With Guiding Voice)The Honest Guys - Meditations - RelaxationPlay from here Loop - 19
10-Minute Meditation For Beginners | GoodfulGoodfulPlay from here Loop - 20
10-Minute Meditation to Reframe StressHeadspacePlay from here Loop - 21
Daily Calm | 10 Minute Mindfulness Meditation | Self SoothingCalmPlay from here Loop - 22
GUIDED MEDITATION - Blissful Inner PeaceThe Honest Guys - Meditations - RelaxationPlay from here Loop - 23
5 Minute Meditation Before SleepGreat MeditationPlay from here Loop - 24
5 Minute Quick Anxiety Reduction - Guided Mindfulness MeditationMindfulPeacePlay from here Loop - 25
Find Your Focus with this Mini MeditationHeadspacePlay from here Loop - 26
10-Minute Meditation To Start Your Day | GoodfulGoodfulPlay from here Loop - 27
Guided 20 Minute Sleep MeditationGreat MeditationPlay from here Loop - 28
Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before SleepJason Stephenson - Guided Sleep MeditationPlay from here Loop - 29
Guided Meditation: The RAIN of Self Compassion with Tara BrachTara BrachPlay from here Loop - 30
🎧Guided Meditation: Reduce Panic, Anxiety & Worry (Healing Autogenic Meditation)The Honest Guys - Meditations - RelaxationPlay from here Loop - 31
A 10-Minute Meditation for Stress from Headspace | Mental Health Action DayHeadspacePlay from here Loop - 32
30 Minute Body ScanCalmPlay from here Loop - 33
15-Minute Meditation For Self Love | GoodfulGoodfulPlay from here Loop - 34
A 10-Minute Journey to Inner Peace | Guided MeditationGreat MeditationPlay from here Loop - 35
Healing Light Energy, Full Body Scan Guided MeditationThe Honest Guys - Meditations - RelaxationPlay from here Loop - 36
Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery VisualizationJason Stephenson - Guided Sleep MeditationPlay from here Loop - 37
10 Minute Guided Breathing MeditationGreat MeditationPlay from here Loop - 38
Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮Boho Beautiful YogaPlay from here Loop
Why repeat the same guided meditation?
A familiar script means you spend less effort following new instructions and more time simply practising. Many people find that returning to one 10-minute session each morning makes the habit easier to keep.
Can I replay just one part of a meditation?
Yes. Set an A–B loop around a breathing section or body scan you find helpful, and RepeatWatch repeats only that part. You can also slow the voice slightly with the speed control.
Frequently asked questions
How long are these guided meditations?
Most run between 5 and 20 minutes. Goodful and Great Meditation have short sessions for a quick break, while The Honest Guys and Jason Stephenson offer longer relaxation and sleep meditations.
Is guided meditation a replacement for professional help?
No. These videos are general relaxation and mindfulness practices. If you are dealing with ongoing anxiety, stress or sleep problems, talk to a doctor or a qualified professional.