Videos for kids who worry: grades 1–2

Quick answer

Songs, stories and simple coping skills for children who worry: Daniel Tiger's "With a Little Help You Can Be Brave", GoNoodle's "Relax Away the Worries", Child Mind Institute lessons and Storyline Online read-alouds like "The Kissing Hand". Loop a calming exercise on repeat. The last six videos are for parents. Not a substitute for professional help.

Play all on repeat

Videos in this playlist

  1. 1DANIEL TIGER'S NEIGHBORHOOD | "With a Little Help You Can Be Brave" Song | PBS KIDSDANIEL TIGER'S NEIGHBORHOOD | "With a Little Help You Can Be Brave" Song | PBS KIDSPBS KIDSPlay from here Loop
  2. 2Daniel Tiger's Neighborhood | You Can Be Brave! | PBS KIDSDaniel Tiger's Neighborhood | You Can Be Brave! | PBS KIDSPBS KIDSPlay from here Loop
  3. 3Daniel Tiger's Neighborhood | 🎶Being Brave! 🎶 | PBS KIDSDaniel Tiger's Neighborhood | 🎶Being Brave! 🎶 | PBS KIDSPBS KIDSPlay from here Loop
  4. 4Daniel Tiger's Neighborhood | Who's Super Brave and Strong? | PBS KIDSDaniel Tiger's Neighborhood | Who's Super Brave and Strong? | PBS KIDSPBS KIDSPlay from here Loop
  5. 5DANIEL TIGER'S NEIGHBORHOOD | Grownups Come Back (Song) | PBS KIDSDANIEL TIGER'S NEIGHBORHOOD | Grownups Come Back (Song) | PBS KIDSPBS KIDSPlay from here Loop
  6. 6Daniel Tiger's Neighborhood | 🎶Grown Ups Come Back! 🎶| PBS KidsDaniel Tiger's Neighborhood | 🎶Grown Ups Come Back! 🎶| PBS KidsPBS KIDSPlay from here Loop
  7. 7DANIEL TIGER'S NEIGHBORHOOD | Doctors are Grownups Who Help Us (Song) | PBS KIDSDANIEL TIGER'S NEIGHBORHOOD | Doctors are Grownups Who Help Us (Song) | PBS KIDSPBS KIDSPlay from here Loop
  8. 8Elmo's Dad Offers Elmo Comfort | Social Emotional SkillsElmo's Dad Offers Elmo Comfort | Social Emotional SkillsSesame WorkshopPlay from here Loop
  9. 9Relax Away The Worries With The Mooderators | Learning Exercise For Kids | GoNoodleRelax Away The Worries With The Mooderators | Learning Exercise For Kids | GoNoodleGoNoodle | Get MovingPlay from here Loop
  10. 10The Mooderators: The Nervous System SongThe Mooderators: The Nervous System SongGoNoodle | Get MovingPlay from here Loop
  11. 11Being Brave in Hedgehog Land | Healthy Minds, Thriving Kids Pre-K | Child Mind InstituteBeing Brave in Hedgehog Land | Healthy Minds, Thriving Kids Pre-K | Child Mind InstituteChild Mind InstitutePlay from here Loop
  12. 12Relaxation Skills for Elementary School Students: How to Cope with Stress & AnxietyRelaxation Skills for Elementary School Students: How to Cope with Stress & AnxietyChild Mind InstitutePlay from here Loop
  13. 13Understanding Thoughts - Elementary School | Child Mind InstituteUnderstanding Thoughts - Elementary School | Child Mind InstituteChild Mind InstitutePlay from here Loop
  14. 14Understanding Feelings for Elementary School Students | Tips for Self-Awareness & Emotional ControlUnderstanding Feelings for Elementary School Students | Tips for Self-Awareness & Emotional ControlChild Mind InstitutePlay from here Loop
  15. 15'I'm Not Scared, YOU'RE Scared!' read by Seth Meyers'I'm Not Scared, YOU'RE Scared!' read by Seth MeyersStorylineOnlinePlay from here Loop
  16. 16'The Kissing Hand' read by Barbara Bain'The Kissing Hand' read by Barbara BainStorylineOnlinePlay from here Loop
  17. 17'Jabari Jumps' read by Sheryl Lee Ralph'Jabari Jumps' read by Sheryl Lee RalphStorylineOnlinePlay from here Loop
  18. 18'Petey Perfectpants and the Silly Sock Puppet Problem' read by Adam Brody'Petey Perfectpants and the Silly Sock Puppet Problem' read by Adam BrodyStorylineOnlinePlay from here Loop
  19. 19'Sebastian's Roller Skates' read by Caitlin Wachs'Sebastian's Roller Skates' read by Caitlin WachsStorylineOnlinePlay from here Loop
  20. 20Everything Is Going To Be Alright | Super Simple SongsEverything Is Going To Be Alright | Super Simple SongsSuper Simple Songs - Kids SongsPlay from here Loop
  21. 21How To Help Your Child Deal with Anxiety | Child Mind InstituteHow To Help Your Child Deal with Anxiety | Child Mind InstituteChild Mind InstitutePlay from here Loop
  22. 22What Are the Signs of Anxiety? | Child Mind InstituteWhat Are the Signs of Anxiety? | Child Mind InstituteChild Mind InstitutePlay from here Loop
  23. 23How to Help Children Manage Fear | Child Mind InstituteHow to Help Children Manage Fear | Child Mind InstituteChild Mind InstitutePlay from here Loop
  24. 24What is Separation Anxiety? | Child Mind InstituteWhat is Separation Anxiety? | Child Mind InstituteChild Mind InstitutePlay from here Loop
  25. 25How do I help my child cope with stress? I Child Mind InstituteHow do I help my child cope with stress? I Child Mind InstituteChild Mind InstitutePlay from here Loop
  26. 26How to Avoid Passing Anxiety on to Your Kids | Child Mind InstituteHow to Avoid Passing Anxiety on to Your Kids | Child Mind InstituteChild Mind InstitutePlay from here Loop

How can these videos help a worried child?

They show that worry is a common feeling and give children things to try: breathing slowly, naming the worry, taking one small brave step and asking a grown-up for help. Watching together gives you a shared language to use later.

How do I use RepeatWatch for a worry routine?

Drag A and B around a breathing part of "Relax Away the Worries" so it loops, or choose Repeat one for a brave song before school. Save the steps you use most on keys 1–9, and set Stop after or the sleep timer to keep it short.

Frequently asked questions

Can these videos treat anxiety?

No. They introduce everyday coping ideas and are not a substitute for professional help. If your child's worries are big, last for weeks, or get in the way of school, sleep or friendships, talk to their doctor or school counselor.

Which videos are for parents?

The last six, from the Child Mind Institute, are for grown-ups: signs of anxiety, separation worries, helping with fears and stress, and avoiding passing your own anxiety on. The rest are for children ages 6–8, ideally watched together.